Breakfast Cereal Options (Dairy, Egg, Gluten, Oat & Peanut Free)

Are you looking for some simple dairy & gluten free breakfast options?


Nestle’s Go Free range are very popular in our house. Here are the various options that are free from dairy, Gluten & Peanut (no May contains)



🔹Rice Pops 

🔹Coco Pops

(Note: These can be found at most major supermarkets. I even found Honey flakes & Coco Pops in Aldi recently!)

Various milk options:

  • Almond
  • Coconut 
  • Hemp
  • Oat (not gluten free unless stated)
  • Rice
  • Soya

My personal favourite combo (paired with a strong coffee!!): 


What is your favourite free from Breakfast cereal?


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