Toasted Pumpkin Seeds 

Don't throw the seeds out after you've carved your pumpkin....They are so good for you!   Simply boil them for 10-15 mins to soften Toast in the oven with oil & flavour with whatever you fancy: salt, paprika, chilli , garlic, cinnamon. (I went for plain old salt).  My little boy LOVED them & said … Continue reading Toasted Pumpkin Seeds 

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Sweet Spinach & Banana Cupcakes (Vegan & Free From: Dairy, Gluten, Egg, Soya, Oat, Peanut, Nut & Top 8)

Don't be put off by the name...these are truly delicious! And a healthier alternative to standard vanilla or chocolate cupcakes. Most importantly they are free from most things! I love spinach and it's so good for the kiddies, but sometimes I seem to have a big bag that I  need to use up before it … Continue reading Sweet Spinach & Banana Cupcakes (Vegan & Free From: Dairy, Gluten, Egg, Soya, Oat, Peanut, Nut & Top 8)