Ingredients: Kale Salt Sunflower oil Variations: Sugar/ cinnamon Chinese 5 Spice Method : Wash the kale and dry it with kitchen roll. Tear off any of the tough stems (so that just the leaves remain) Put onto baking parchment (try not to overload as best you can, but also be aware they will shrink!) … Continue reading Kale Crisps
Don't be put off by the name...these are truly delicious! And a healthier alternative to standard vanilla or chocolate cupcakes. Most importantly they are free from most things! I love spinach and it's so good for the kiddies, but sometimes I seem to have a big bag that I need to use up before it … Continue reading Sweet Spinach & Banana Cupcakes (Vegan & Free From: Dairy, Gluten, Egg, Soya, Oat, Peanut, Nut & Top 8)
I LOVE having parties! (I much prefer hosting a party to going to other people's) This is because I can make all of the food allergy friendly, meaning I can actually relax and enjoy it all! This is how you can too: SWEET FOODS CHOCOLATE CUPCAKES- Fairy Cake Decorating Activity! (Egg, dairy, gluten, soya free) These are brilliant … Continue reading Party Foods for Multiple Allergies
These jam tarts are surprisingly quick and easy to make and they are a bit of a show stopper! Great as an afternoon snack, to take along to a play date or even to take to a party as a 'safe' food. Ingredients: 130g Gluten Free Self Raising Flour (Doves Farm) 65g … Continue reading Strawberry Jam Tarts (Free From: Dairy, Egg, Gluten, Soya, Top 8)
These cookies are absolutely DIVINE. The coconut flour gives an INCREDIBLE FLAVOUR. Admittedly, coconut flour is expensive to get your hands on, but it's well worth it! Ingredients (6 Small Cookies) 170g Coconut Flour (Tiana brand) 67g Soft Brown Sugar 1/4 tsp Baking Powder 1 … Continue reading Coconut Choc-Chip Cookies! Free From: Dairy, Egg, Gluten, Oat, Peanut & Soya
Popcorn has to be my all time favourite snack and my kids LOVE it too! The best thing about popping your own corn is that you can make it as healthy (or as unhealthy) as you want. Ingredients 100g Popping Corn 2 Tbsp Oil Flavours Dairy Free Spread (Pure Free From) Salt Sugar Cinnamon … Continue reading Popcorn! Free From Dairy, Gluten & Peanuts
A Ridiculously Tasty, Really Easy & Seriously Allergy Friendly Chocolate Cake!