This is such a great dish- so long as you have aubergines, the rest of the ingredients are quite likely to be in your cupboards already.... Definitely my style of cooking! This is REALLY tasty too. I actually ate it 3 meals in a row (happily!) Serve with rice, cous cous or even flatbreads. I … Continue reading Vegan Aubergine & Chickpea Tagine
Ingredients 65g dairy free spread (Pure Sunflower Spread) 50g dark sugar 2tbsp golden syrup 125g Gluten free Oats 20g raisins/ chocolate chips (Moo Free Choc Chips) Method Preheat the oven to 180C Melt the butter & sugar together Stir in the golden syrup & oats Add the raisins or chocolate chips last (so the chocolate … Continue reading Flapjacks! Vegan & Free from: Dairy, Egg, Gluten, Soya & Peanuts
A deliciously healthy, allergy friendly breakfast dish!
There's nothing like a cute 'Marshmallow Crispy' Tree Scene to get you in the festive spirit! These Christmassy treats are a lovely thing to make with the family and if you are feeling brave, you can even get your little one to 'help' you to decorate the trees! Ingredients 25g Dairy Free Spread 50g Gluten Free Rice Pops 100g … Continue reading Christmas Tree Crispies (Free From: Dairy, Egg, Gluten, Nut, Oat, Peanut, Soya & Wheat!)
Have you been newly diagnosed with an allergy ? Or do you just feel stuck in a rut when it comes to sourcing new foods? Either way, if you have to avoid certain foods, you must download the "Food Maestro" App. About the Food Maestro App The App is very easy to use, it allows you … Continue reading Food Maestro App- The smart way to source suitable foods (by filtering out your allergens)
Use as canapés, mains or pudding, these Dairy & Gluten Free Pin Wheels are a party pleaser!
Porridge Fingers. A quick, easy and healthy ALLERGY FRIENDLY snack. Great for baby led weaning or a healthy on-the-go snack for adults.