Gluten & Dairy Free Hot Chocolate!

When it is cold, wet & miserable outside, there is nothing better than staying in the warm with a yummy hot chocolate. Here's how to make it in 5 easy steps: 2. Add "Choc Shot" to taste   *Depending on what you are able to tolerate, a few other Milk Substitues are: Almond, Coconut, Oat & … Continue reading Gluten & Dairy Free Hot Chocolate!

Beef Stew (or Tomato Free Bolegnese) Free From: Dairy, Egg, Gluten, Nuts, Oats, Peanuts, Soya & Tomato

Now that the nights are closing in and the temperature is dropping…... There is nothing better than a hearty stew to make you feel warm inside! Here is a delcious, easy & very allergy friendly Beef Stew recipe for you!

Breakfast Cereal Options (Dairy, Egg, Gluten, Oat & Peanut Free)

Are you looking for some simple dairy & gluten free breakfast options?    Nestle's Go Free range are very popular in our house. Here are the various options that are free from dairy, Gluten & Peanut (no May contains) 🔹Cornflakes 🔹Honeyflakes 🔹Rice Pops  🔹Coco Pops (Note: These can be found at most major supermarkets. I … Continue reading Breakfast Cereal Options (Dairy, Egg, Gluten, Oat & Peanut Free)