Choc Spread on Toast! Weekend Breakfast Treat (Free From: Dairy, Egg, Gluten, Oat, Nut & Peanut. Vegetarian & Vegan)

  All you need is : 🔹BFree Gluten Free bread (we also love Genius but that contains Egg) 🔹 Sweet Freedom "Choc Pot" (currently just available in Asda from 20th Feb 2017) This is a big hit in our house and I can't wait to try the Choc Pot out with other foods...... like pancakes, … Continue reading Choc Spread on Toast! Weekend Breakfast Treat (Free From: Dairy, Egg, Gluten, Oat, Nut & Peanut. Vegetarian & Vegan)

Spinach Tortilla Wrap (Free From: Dairy, Egg, Gluten, Oat, Soya. Vegetarian & Vegan)

People always think making your own wraps is hard work and time consuming, but it's surprisingly quick and easy. Homemade wraps also work out a lot cheaper than the gluten free options in the shop, give it a try! Ingredients: 5 big handfuls of Spinach 125 g Doves Farm GF Flour 2 Tbsp Olive Oil … Continue reading Spinach Tortilla Wrap (Free From: Dairy, Egg, Gluten, Oat, Soya. Vegetarian & Vegan)

Sage & Onion Stuffing! (Free From: Dairy, Gluten, Egg, Soya. Vegan & Vegetarian)

I love Sundays! Roast dinners are something I always look forward to. And not just because of the food. In our family, a roast is always a bit of a social occasion with family and friends. The trimmings are actually my favourite part ! And nothing finishes off a roast dinner better than some delicious … Continue reading Sage & Onion Stuffing! (Free From: Dairy, Gluten, Egg, Soya. Vegan & Vegetarian)

Christmas Tree Crispies (Free From: Dairy, Egg, Gluten, Nut, Oat, Peanut, Soya & Wheat!)

There's nothing like a cute 'Marshmallow Crispy' Tree Scene to get you in the festive spirit! These Christmassy treats are a lovely thing to make with the family and if you are feeling brave, you can even get your little one to 'help' you to decorate the trees! Ingredients 25g Dairy Free Spread 50g Gluten Free Rice Pops 100g … Continue reading Christmas Tree Crispies (Free From: Dairy, Egg, Gluten, Nut, Oat, Peanut, Soya & Wheat!)

Food Maestro App- The smart way to source suitable foods (by filtering out your allergens)

Have you been newly diagnosed with an allergy ? Or do you just feel stuck in a rut when it comes to sourcing new foods? Either way, if you have to avoid certain foods, you must download the "Food Maestro" App. About the Food Maestro App The App is very easy to use, it allows you … Continue reading Food Maestro App- The smart way to source suitable foods (by filtering out your allergens)

Coconut Choc-Chip Cookies! Free From: Dairy, Egg, Gluten, Oat, Peanut & Soya

These cookies are absolutely DIVINE. The coconut flour gives an INCREDIBLE FLAVOUR. Admittedly, coconut flour is expensive to get your hands on, but it's well worth it! Ingredients (6 Small Cookies) 170g          Coconut Flour (Tiana brand) 67g            Soft Brown Sugar 1/4 tsp      Baking Powder 1 … Continue reading Coconut Choc-Chip Cookies! Free From: Dairy, Egg, Gluten, Oat, Peanut & Soya